Why Do My Gums Bleed When Flossing?

Do your gums bleed easily when you brush or floss your teeth? It could be because of something simple, like using the wrong technique when you brush or floss. Or, it could be a sign of a health condition you need to check out. Brushing too vigorously, injury, pregnancy, and inflammation can all contribute to bleeding gums. Bleeding gums can also be a sign or periodontal disease. Periodontal disease is more commonly known as gum disease, and typically results from inadequate plaque removal over time.

Causes of Bleeding Gums

Identifying the cause of bleeding gums is key to determining the right treatment method. There are numerous factors that can be the reason for your gums bleeding while brushing or flossing.

  • Gingivitis, a disease that causes inflammation of the gums
  • Brushing too hard or your toothbrush isn’t soft enough
  • Began a flossing routine that your gums aren’t used to yet
  • Taking certain medications, like blood thinners
  • Having inflamed gums because you’re pregnant (pregnancy gingivitis)
  • Dentures that don’t fit well
  • Faulty dental restorations

Tips to Stop Gums From Bleeding

As with most oral health issues, the best way to combat them is by focusing on preventative dental care by following these tips:

  • Practice good oral hygiene by brushing your teeth twice a day and flossing at least once a day.
  • Rinse with hydrogen peroxide after brushing to help reduce gum inflammation
  • Stop smoking. Smoking is a leading cause of gum disease, among putting you at a higher risk for lung cancer, heart disease, or stroke. According to the CDC, smokers are at twice the risk for gum disease, compared to someone who doesn’t smoke.
  • Increase your intake of vitamin C and Vitamin K by eating foods like red peppers, carrots, spinach, and kale.
  • Eat foods with less sugar and carbs. Carbohydrates and sugary goods encourage plaque and growth of bacteria which can accumulate on your gums.

Treatment Options

If you have actively focused on improving you oral health to reduce bleeding gums and haven’t seen improvement after 14 days, it is possible you have periodontal (gum) disease and need to see a dentist. Your dentist office can provide a deep cleaning to remove plaque build up and tartar. Learn more about periodontal disease using the link below, or schedule an appointment with Peak Dental, today.

Learn More About Periodontal Disease Treatment Schedule Online

How To Prevent Cavities & Tooth Decay

Cavities, often referred to as tooth decay, are tiny holes that develop in the hard surface of your teeth. They are most common in children and teenagers, but they can affect everyone including infants and toddlers. Take a closer look at what causes cavities and how you can prevent them.

Causes of Cavities

Cavities typically occur as a result of poor oral health habits but other various factors can increase the risk of getting a cavity, including:

  • Dry mouth. Dry mouth occurs when there is a lack of saliva in the mouth. Saliva helps wash away food stuck on the teeth and it counters the acid produced from bacteria in the mouth, which reduces the chance for cavities.
  • Foods and drinks. Certain foods aren’t as easily washed away from saliva, making them more likely to cause decay. Foods you should limit include: ice cream, honey, sugar, soda, cake, chips, cookies, and hard candy.
  • Constant snacking or sipping. Drinking or eating frequently throughout the day results in increased bacteria in your mouth. This bacteria produce the acids that attack tooth enamel.
  • Lack of fluoride. Fluoride is a natural mineral that helps prevent cavities and can reverse the early stage of tooth decay. Use a fluoride toothpaste and mouthwash to help reduce your chance of cavities.

Cavity Prevention

Regular dental visits and daily brushing and flossing are the best protection against cavities. If you get a cavity, it should be treated right away. But, cavities left untreated get larger and larger, affecting the deeper layers of your teeth. Deeper cavities result in higher chances of experiencing severe toothache and infection. So, when it comes to cavities, prevention is key. Below are some of our cavity preventions tips:

  • Brush with fluoride toothpaste. Brush and floss twice a day, ideally after each meal.
  • Visit your dentist for regular checkups and cleanings. Professional teeth cleanings remove plaque that builds up overtime which isn’t removed by regular brushing and flossing. Going to the dentist twice a year is one of the best cavity prevention options.
  • Dental sealants. Sealants protect the tooth enamel from harmful plaque and bacteria.
Learn More About Fillings and Sealants

What Is The Best Teeth Whitening Option?

Teeth can become discolored for a variety of reasons and many people want their teeth to be bright and white, so they look into teeth whitening. When it comes to getting a brighter smile, you can whiten your teeth at home or get a professional treatment. At home whitening typically includes over-the-counter products like whitening strips, pens, or toothpaste. Professional whitening includes custom-made whitening trays you take home or an in-office appointment. What might work best for some, might not necessarily work best for another. So what’s the best teeth whitening option for you?

Both over-the counter and professional treatments use peroxide bleaching agents as the main active ingredient. The difference between each option is the amount of peroxide it contains. Over-the-counter solutions use 3 – 20 percent where professional solutions contain 14 – 43 percent. Solutions with higher amounts of peroxide should be left on for a shorter amount of time. Keeping the solution on longer will dehydrate your teeth and make them more prone to sensitivity.

Professional Whitening

Professional teeth whitening options are much safer and more effective. Additionally, it ensures that all of the proper precautions are taken. So, when it comes to protecting your gums, the whitening agent only gets on your teeth.

At-Home Whitening Products

Over-the-counter products are cheaper, generally take longer to see results, and have limitations depending on your tooth color and health prior. If used incorrectly, at-home teeth whitening kits can lead to burned gums, tooth sensitivity, or pain. It’s always best to talk with your dentist to decide the best treatment option for you.

If you choose to go for an over-the-counter solution, we recommend that you use one from the list of bleaching products with the ADA Seal of Acceptance.

Bleaching Products with ADA Seal of Acceptance

 

Learn More About Teeth Whitening

Tooth Extractions: 4 Steps to an Easy Recovery

There are more than seven billion people in the world, and every one of them has a set of teeth—32 of them, in fact. Unfortunately, from time to time, some of them have to go. It’s not something anyone’s looking forward to. After all, your teeth have all been with you for years, reliably chewing anything you asked them to. Most of us are pretty attached to them!

Many patients dread the recovery period after an extraction, but as long as you know how to take care of yourself, an extraction can be one of the least troublesome medical events of your life. Today, we’ll tell you what you can expect, and what you can do to make your recovery as comfortable as possible.

The main concern in the period after a tooth extraction is the possibility of a dry socket. This is when a blood clot fails to form over the extraction site, or when the clot comes loose and exposes the wound, possibly even leaving the bone underneath exposed. Fortunately, it’s not incredibly common (it occurs in less than 5% of routine dental extractions).

The pain of a tooth extraction can be avoided by following these steps.

Step 1: Clear your schedule

The most important thing you can do to prepare for this procedure or any other is to make sure you’re ready for the recovery period. If you were thinking about going on a ten-mile bike tour or pushing a new one-rep-max at the gym, you’ll have to postpone it. Clear your schedule of strenuous physical activity for a few days after the extraction, so you don’t risk loosening the clot before it has a chance to heal.

Step 2: Stock up on soft foods

Avoid eating anything you’ll have to chew or suck. Stock up on soft foods like yogurt and applesauce. Or you could make a smoothie—but be careful not to use a straw. Sucking up any liquid may dislodge the clot and leave the wound exposed. Eggs can work too, if you’re craving something a little more substantial.

Step 3: Manage your pain

After the procedure, your poor gums are going to need a bit of babying. You’ll probably want a painkiller of some kind. The extraction site might not hurt badly right away, but you can manage the pain best by taking a Tylenol or similar drug early. The pain likely will increase for the first three days or so, but don’t worry, that’s normal. If pain continues to increase after the third day or doesn’t decrease, it’s possible you have a dry socket. Contact your dentist, and they’ll decide how to handle things from there.

Step 4: Be gentle with your teeth

Your nighttime routine will have to change, too. For the first two days, avoid rinsing out the extraction site so the wound can heal. After that, you should rinse gently with warm salt water to encourage healing. Brush your teeth gently, but avoid teeth right next to the extraction site for the first couple of days. Even after the first couple days, be very careful not to brush the site itself. When it’s time to go to bed, it’s best to prop your head up with an extra pillow or two.

Tooth extraction is a little uncomfortable for the first few days. But with just a little care, you can minimize the pain, and your teeth will be chewing reliably for you once again in no time. The key is to be patient with the healing process and gentle with your mouth for a few days. Putting up with the pain and inconvenience of an extraction is much better than living with the pain and infection risk of a cracked or impacted tooth!

 

Peak Dental is here to support you through extractions and all your dental needs. If you’re having tooth pain, or if you have questions about tooth extraction or any other procedure, give us a call at 863.533.9471, and we’ll do everything we can to help.

4 Signs You Need Emergency Dental Care

Damage to teeth and gums can’t be ignored. It’s always important to act quickly if something is wrong, but some dental issues are more pressing than others. How can you know the difference between a dental problem that needs to be solved soon and a problem that needs to be solved now?

We never want our patients to put off a dental procedure when it could lead to lasting harm, so we’ve compiled a list of important warning signs that mean you should get your teeth checked out as soon as possible. After all, you’ve only got so many teeth — it’s best to keep them all in good shape.

1. Broken or missing teeth

It goes without saying that obvious physical damage to your teeth is one of the most urgent dental emergencies you can experience. If your tooth has been damaged, rinse your mouth with warm water immediately and call us as soon as possible. If your tooth has come out, gently try to put it back into the socket (without touching the root!) or keep it in your mouth to protect it until we can see you.

2. Dental abscesses

A dental abscess is a small collection of pus inside of a tooth or gums that is caused by a bacterial infection. If your symptoms include shiny red swollen gums, a fever, or pain that spreads to your jaw or neck, you may have an abscess, even if you don’t see it. Try to see us as soon as possible, but, in the meantime, you can reduce the pain of the abscess by avoiding cold drinks. Use a soft toothbrush to very gently clean the area until we can get you into the office.

3. Lost filling or crown

A crown or filling can become loose or even fall out for a variety of reasons. If you lose a crown or filling, it’s important to try to save it — we may be able to reuse it. Rinse the area with warm salt water and continue to brush the damaged tooth (gently!) until we can see you.

4. Significant pain or swelling in the teeth, gums or jaw

Constant pain or swelling in your mouth is never normal! This symptom may seem vague or common, but it could be a sign of major damage or an infection that could have nasty results if left untreated. Don’t tough it out. Call us and we will decide together whether you need to come in for an appointment.

 

Ignoring any of these four dental problems could result in the permanent loss of teeth. Infections can even spread to other parts of your body and cause serious general medical issues, so it’s extremely important to get your teeth examined if you experience any dental emergency on this list!

We want your tooth pain or mouth pain to stop.

First and foremost, if you are in pain, we want to help you get some relief. Then we can address any underlying causes to solve the problem using dental best practices. If you believe you’re experiencing a dental emergency, give Peak Dental a call at 863.533.9471 as soon as possible. We’ll get you an appointment in the near future, so you can go back to your life and leave tooth pain behind.